Basic Hatha Yoga

  • Total Body Pilates 655 SW 2nd Ave Canby, OR, 97013 United States

Labor Day! Class is on as usual. Top off your long weekend with a little stretching and relaxation.

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Join me for an hour of basic Hatha yoga. Beginners and experienced yogis alike are welcome!

Class focuses on lengthening and strengthening all major muscle groups of the body, with a focus on spinal health.  Each class ends with at least 10 minutes of relaxation techniques so you leave class feeling relaxed and rejuvenated.  

There are extra mats to borrow if you don't have one. I recommend wearing comfortable clothes. 

$7 drop-in

Contact Jessie if you have any questions, or would like to know more about Hatha yoga!

August 24
Basic Hatha Yoga
October 28
CLASS CANCELED