Free Yoga Class
Join us for a free introductory yoga class at CrossFit Formidable from 7:45 to 9:00 PM on May 4th and May 6th!
Crossfitters and non-Crossfiters alike are encouraged to stop in and try out a class for free! Yoga is great for improving flexibility, increasing joint mobility, preventing injuries, learning to breath more efficiently, and stress reduction.
What to Bring
Bring a yoga mat and wear comfortable clothes. Yoga is typically practiced barefoot. We have extra mats, straps and blankets to borrow.
If you have questions, please contact Jessie at (503)798-1726 or at firstname.lastname@example.org