Individualized Instruction

Jessie Waite, RYT 200, offers private yoga instruction to individuals or small groups. 

Personalized Attention

Have you wanted to start practicing yoga, but didn't know where to start? Intimidated by large class sizes? Have a hard time finding class times to fit your busy schedule? Are you looking to take your current practice to the next level? Or are you looking for individual attention to your specific goals and needs? 

Lost Woods Yoga offers private yoga sessions in order to custom-tailor a yoga practice to fit your goals. Private yoga lessons are one of the fastest, most effective ways to start feeling and looking great at any age. Unlike public yoga classes, private lessons are customized to each client's unique needs and goals. This can make a huge impact on your progress and well being. 

Why Practice Yoga?

Jessie Waite, RYT 200, believes that through yoga, we can learn more about ourselves and our own unique strengths. The benefits of yoga range widely, but many of the benefits include: 

  • Improved strength, flexibility, range of motion and mobility
  • Reduce stress, anxiety, and depression
  • Improved balance
  • Increased mental clarity and focus
  • Better quality of sleep

Get Started Practicing Today

The hardest part of beginning your practice is simply making the decision to start. Don't wait!

Contact Jessie today! 

 

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